Make It To Go
You don’t need to sacrifice your health—or taste buds—because a leisurely meal won’t fit into your schedule. These fast breakfast and lunch ideas are loaded with runner-friendly nutrients—better yet, they’re designed to take with you to eat wherever you need…
- 1/2 Cup Quaker Oats
- 1 Cup Water
- 1/2 Tbsp Cinnamon
- 1/2 Small Banana sliced
- 1/4 Cup Chopped Apples
- 1 Packet Truvia
- 6 Raw Almonds
- 3 Crushed Strawberries
- 1/4 Cup Raisins
Microwave all the ingredients together for 3 minutes!
Today was such a rainy day and I was craving something…
I’m actually going to try to use this as a guide.
nicely presented
(Source: , via healthyisalwaysbetter)